wellness

Personalized Wellness Retreats

Design a wellness retreat for you, or your group.

Create an afternoon, an entire day or weekend of wellness of pure rejuvenation. Services include cooking, yoga, therapeutic movement,  restorative massage, and mindfulness.

Healthy Living Programs

Are you looking for a comprehensive program for healthy living?  Do you want integrated services to create healthy solutions?  Are you interested in developing a relationship with one person who can provide wholesome tools for maintaining or creating a healthy life? Would you like educated advice and suggestions regarding nutrition, yoga, stress reduction, therapeutic bodywork, and herbs?

Combine services to create an individualized package. Develop healthy eating and movement therapy patterns for life; begin a new health regime; recoup from an illness or chronic condition; manage stress; or simply place your focus on you and feeling good.

Robin will work with you to design a day, a week or an ongoing program.

worksite wellness